Contact Us

Hours:

Monday–Friday 8:00am–4:30pm

(closed for Statutory Holidays)

Phone:

(613)-546-1600

Fax:

(613)-546-6806

Health for Life email address for general inquiries only: associates@hflmc.ca

Secure Messaging:

Please keep in mind that email is not considered safe for communication about health information, so we encourage our patients to call the clinic to request a secure message be sent to them so they can then reply securely with any non-urgent concerns or requests. 

Location:

We are located inside the historic Woolen Mill in downtown Kingston, ON.

Address: Suite 103, 4 Cataraqui Street, Kingston, ON, K7K 1Z7

Directions: When you get to the Woolen Mill turn right into the parking lot just before the building itself, and follow the parking lot to the south side of the building until you come to the East Wing doors.  HFL is the 2nd door inside the foyer of the East Wing.

Some of our fitness assessments are done through Conquer Training. Conquer Training Fitness is located at: 785 Sir John A MacDonald Blvd, Kingston, ON K7L 1H3