The Health for Life Theme for 2026 is VITALITY! 

There are many benefits to approaching life, health, relationships and goals with VITALITY!

Which definition speaks to you?

“… a dynamic state of physical, mental, and social well-being characterized by energy, motivation, and resilience to cope with daily challenges.”
—World Health Organization, Health Promotion Glossary (1998). Geneva: WHO.

“…a positive feeling of aliveness and energy.”
—Ryan, R. M., & Frederick, C. (1997). On energy, personality, and health: Subjective vitality as a dynamic reflection of well-being. Journal of Personality, 65(3), 529–565.

At Health for Life, we believe that VITALITY! is much more than the absence of disease or simply coping through life. Vitality is about thriving physically, mentally, and emotionally. We also know that VITALITY! applies beyond us—to our families, communities, and global environment.

This year, we encourage you to focus on your sense of VITALITY! and let it guide your path forward. Think about how feeling energized, purposeful, and fully engaged in life can help you set and achieve your goals for the year ahead and beyond. By prioritizing your VITALITY!, you can create habits and choices that support a more vibrant, balanced, and fulfilling life.