Health for Life Medical Centre—Kingston’s Specialists in Adult Preventative and Lifestyle Medicine

Health for Life is not your average medical centre. We are a small clinic providing individualized primary care that prioritizes optimizing your health, preventing disease, and empowering you in sustained wellness. 

We emphasize preventative and lifestyle medicine rooted in the 6 Pillars of Lifestyle Medicine because longevity starts with sustainable habits and whole-person care. With expertise and attentiveness, we support our clients in managing both acute and chronic health concerns, always with the goal of optimizing health and quality of life.  Health for Life is committed to evidence-based, innovative care in both Medically-Necessary Services and Health and Wellness Services.  We welcome you to learn more about us and reach out if you have questions. 

Lifestyle medicine focuses on preventing underlying causes of chronic disease by empowering people to make lasting improvements in their nutrition, physical activity, reduction in exposure to toxins, improved sleep, stress management, and social connectedness. It is a proven, evidence-based approach that improves overall health rather than simply treating symptoms.

PLEASE NOTE: We currently have a wait list to join our clinic. Due to the intensive nature of our Health and Wellness program, we have limited openings each month. If you are interested in being added to our waitlist, please fill out the form found in the "Contact Us" section. We will contact you to confirm receipt and advise you of our anticipated wait time. Thank you!

Monday to Friday - 8:00 am - 4:30 pm

Closed Statutory Holidays and some select days for staff appreciation and training 

Please note: we are not a walk-in clinic. You must be a client of the centre to make an appointment.